How we talk to each other here

• No judgment. People arrive at very different stages and none of them is wrong.
• Share your experience, don’t prescribe. “This helped me” — not “you should”.
• Respect privacy: never repost someone’s story or details outside this forum.
• No medical advice, no medication recommendations, no diagnosing other members.
• If someone is in crisis, encourage professional help — don’t try to manage it alone.

This forum is peer support, not medical care. Read the full notice.